How to find motivation to achieve your goal
after a setback too much of our life is spent doing what we think we should be doing instead of how we actually want to show up and spend our time the reality is that our thoughts about what it means to live successful life have been shaped by outside influences
family friends and our environment before you put in the hard work to achieve your goal you should make sure that the goals you create are aligned with your vision of a successful life knowing exactly how you want to spend your time is the key to living an optimized life with the clarity of what you’re
working towards it’s time to get to work on your goals while you put in the hard work to achieve those goals you’ll undoubtedly experience setbacks life doesn’t always go as planned and outside circumstances will set you back when you experience a setback you have a choice to make you can let
that setback keep you stuck or you can use it as motivation to work even harder the issue is that feelings and emotions tend to take over during moments of setback and keep success seekers from pushing forward towards their goals the question then becomes how can you achieve your goal after
experiencing a setback if you’re going to get back up and accomplish your goals you’ll need the motivation to do so motivation is the fuel in your goal accomplishment car here’s how to find the motivation to accomplish your goals after experiencing a setback silence electronics and get into a
mediated vision state the distraction that comes from access to the internet and technology sometimes can be overwhelming during a setback emotions are running high and the constant pinging of your smartphone adds to the frustration when things aren’t going well one of the best things you can do is silence the noise silence your electronics and take a moment to breathe take some time to use the
quiet to gather your thoughts and process through what needs to happen next use the quiet time to get back to your vision of what you’re trying to accomplish think about what life will be like once you achieve those goals create an image in your mind and let the dream quiet the voices of anger you’re working to accomplish these goals for a reason your why must be front and center process through
your emotions and talk about what you feel with someone you trust holding all of your frustration and anger inside of you will eventually lead to a moment of explosion it’s not natural to want to take on challenging circumstances head on but it’s one of the keys to success one of the best things you can do is to process your feelings honestly all of your emotions and feelings are valid what you feel should not be dismissed and should not be allowed to fester in your mind during a moment of setback enjoy
some quiet time and get into a visual state once you’ve done that it’s time to get those feelings out into the open get to the heart of what is bothering you and be honest with yourself about what that is it would help if you had an outlet to vent whether it’s family or friends or a supportive mastermind group being able to talk it out will help you recover process through those feelings and get support it’s the key to getting back up after a setback spend the first minutes of each morning on yourself the best way to understand how to navigate setbacks is through the optimization of yourself one way to become the best version of yourself is to spend each morning on and for yourself self prioritization allows you to do the work to take care of yourself taking care of yourself strengthens your ability to
deal with hard times shifting the focus to what helps you takes your attention away from the frustration of a setback you will accomplish more of your goals when you make yourself a priority you can’t give what you don’t have and self-prioritization gives you the energy needed to work on your goals use quiet time in the morning to read books that inspire you watch videos that educate you
listen to podcasts that help you understand something new and even use physical movement to burn out any frustration use the first part of your day to work on yourself and you’ll have the mental strength you need to deal with the setbacks what you’ll notice is that you’ll make significant progress towards your goals through the strategy of self-prioritization each day use the setback as fuel to work
even harder to accomplish your goals you accomplish your goals with a hunger for wanting more for your life while some view setbacks as goal ending events you can view them as inspiration to work even harder motivation can come in any form that you want it to dealing with a setback can be incredibly motivating and be the fuel you need to get back up and become stronger here’s a thing to
understand you decide what happens next while you aren’t always in control of life’s circumstances you can control your response to those circumstances the goal is continual work you accomplish your goals by working hard over a dedicated period taking a step-by-step approach to goals setbacks mean that there was something that needs adjusting in the journey view them as lessons and that will
motivate you to keep going take this goal accomplishment journey one step at a time we tend to think about the whole picture when we look at accomplishing our goals we look at the end destination in the 1000 steps it will take to get there the complete view can be frustrating the motivation to accomplish your goals comes from seeing progress as you take this step by step you will experience a few wins
while we think the end destination is what we want is actually the progress that motivates us the most break down your goals into bite-sized chunks set a definite timeline and a plan for how you’ll accomplish each step as you start to achieve the smaller portions of your goals you’ll be motivated as you see yourself making progress towards the bigger vision experiencing a setback doesn’t have to be
the end of your goal accomplishment journey life offers lessons in many ways many different ways we have to be willing to listen setbacks mean an opportunity to re-evaluate what you’re doing and see if there’s a more efficient approach you need to use setbacks as motivation and have your sources of inspiration we’re human beings filled with emotions and feelings that tend to run the show too often it’s time to take a different approach to setbacks you have everything you need to stay continually motivated to accomplish your goals goal motivation comes from someone committed to their growth and is consistent in doing the personal growth work this is your time to accomplish your goals and live a life that brings freedom goals accomplished and true happiness
